The Creation Science Curriculum Evolution or Intelligent Design

The Creation Science Curriculum: Evolution or Intelligent Design?

In 1859, Charles Darwin published his revolutionary work, On the Origin of the Species. In it he proposed that life as we know it evolved over a great length of time by a haphazard, fully natural process called natural selection. Now, over 150 years later, Darwins legacy dominates biology; yet his ideas are not unopposed, and the opposition has never been stronger. Since the beginning, religious people have rejected evolution in favor of creationism: the idea that God created life. And now, in the last 20 years, the Intelligent Design movement has created a powerful non-religious case for opposing evolution. Are the critics of evolution just religious zealots, incapable of being rational or scientific? Or was Darwin right?

Its more than just an intellectual debate. Whether or not life was a mere accident has a huge impact on law, culture, ethics, and every imaginable aspect of life. The question is whether human beings are image-bearers of God that deserve respect, or just glorified monkeys that are only valuable to the extent that they contribute to society;and the answer could not be more important for the future of the human race. But is there even a question about which side is right when all respectable scientists seem to accept evolution? Actually, the tide is turning. More and more scientists are realizing that evolution does not offer all the answers. But in schools and the media, no critics of evolution are allowed any hearing. Are the nations young people condemned evolutionary indoctrination?

Educate For Life is a non-profit organization dedicated to Christian apologetics training for high school-aged youths, so that they can be confident in the truth of their faith. One area that we specialize in is intelligent design education. Our creation science curriculum uses solid evidence to show students that life has Gods fingerprints all over it, and that no unintelligent process could possibly account for it. We are also newly offering a worldview curriculum that examines the evidence for various world religions.View our apologetics course offerings today at www.educateforlife.org, and counter indoctrination with truth.

Internet based distance education

Undoubtedly one of the most important thing in the life of every person with ambitions is the level of the education which he can achieve. Unfortunately getting a valuable degree from the University with good reputation is definitely not an easy thing. The expenses for four year bachelor degree could reach the price of the good house and a lot of families are taking huge amounts as a bank loans with the only wish their children to have good education that ca guarantee the successful future career. Taking in consideration all these things some of the high class universities started to offer an Internet based distance form of education which is based on the video conference calls with the teachers. You will receive all the materials, notebooks etc on-line and will participate on-line classes based on conference call between which are much less that the initial full day programs which required students to be based on the universities campuses. Internet based distance education is a perfect way to study abroad too as you are receiving a diploma from foreign university while you are sitting at home and are joining lectures via video conference call . This will also allow to the people who are working to increase their level of educations without quit their jobs giving them the essential advantage of flexible form of education. Some of the universities are offering on-line bases exam system too so there is no need for you to travel for your exams as it will be handle the same way as the lectures as video conference call. The only different will be that you will have a certain time to fulfill the task. Nowadays the educations could be affordable even for not so wealthy people as everyone need a chance to start building their own career.

Different Attitudes towards Fashion Sunglasses according to Different Genders

Summer is drawing near, but some girls are still haunted by the fear of their uncomely appearance which is exposed in the blistering sunlight. This time, a pair of fashion sunglasses can rescue them. Some interviews with guys and girls about their views towards fashion sunglasses can reveal the fact that fashionable sunglasses are popular in a world wide boundary.an>

In the first place, after making inquiries of a boy named Jack, the reporter gathered some material. Jack told the journalist that fashionable sunglasses at party can assist him to play cool as if he didnt concern about everything happened around him, but when he successfully drew the attention of party thrower, he was bound to be the lucky dog to become the centre of the whole party. In his remarks, he showed somewhat arrogance thanks to fashionable sunglasses. Apart from being cool, he admitted that fashionable sunglasses can help him to woo girls. The reason why they can be a girl pursuer is that behind the dark lenses, the girls are confused about the wearers and have the curiosity to know him better. But after acquainting with him, they cannot help themselves but to give in. Therefore, fashionable sunglasses play a leading role in pursuing girls.

However, there is different side on girls part. It is said that almost all the girls wear fashionable sunglasses for being beautiful. Among them, there is a girl called Lisa, she confessed to the reporter that fashionable sunglasses, without doubt, are equal to the cosmetics which can polish and refine them into a better condition. For example, in the time that sunglasses are out of mode, women have to wear heavy make-up even when they go to the beach where they have more tendency to come across water. But now, after the invention and popularity of sunglasses, they can wear them to cover up anything unpleasant. Its quite easy and convenient. told Lisa.

In summary, fashion sunglasses have different functions according to different genders. Boys and girls, buy a pair of fashion sunglasses for the approaching summer! Just have a try.

Default Author Bio: Firmoo.com is the fastest growing online community selling affordable yet high quality cheap glasses, extra large eyeglass frames and other eyewear. Firmoo’s return and refund policy makes your purchase with Firmoo risk-free. Be sure to get your eyeglasses ready.

Healthcare Staffing Agencies Provide Complete Solutions When Looking For Doctor Jobs

Medical professions have gone global. This means that now there are more job opportunities offering more practice options at desirable locations. With the globalization of medical professions, job openings for doctors have escalated in recent years. Having the right credentials associated with your name will definitely give you a good start, but if you don’t know how to navigate the job market then it can become awfully stressful. Offering such assistance is the work of healthcare staffing agencies that can represent you, and this is why these agencies are thriving so well in the healthcare industry.

Awareness among the general public of the benefits of better health and fitness has resulted in greater demand for the services of physicians. Although there are ample physician vacancies, most medical professionalsespecially doctors who have recently completed their trainingrequire assistance in identifying suitable practice opportunities where they can implement their knowledge and gain meaningful practice experience to benefit them in the long run. Whether they favor temporary or permanent opportunities, these healthcare employees can get off to a good start in building a strong foundation for their career.

Responsible health care agencies can solve these persons dilemma. Recruitment agencies aim to provide timely solutions to all those people who are looking for doctor jobs. There are many benefits associated with working at healthcare organizations through agency referral. The healthcare staffing agencies carefully analyze your skills and refer you for the kind of medical practice and work conditions that you are looking for. While recent graduates can get a good boost to their career as locum tenens physicians, more experienced practitioners can work on temporary assignments so that they can launch their career and earn good money at the same time. Healthcare agencies are anxious to find jobs for you as a locum doctor.

Whatever the staffing need is, the health care employment agency always has ready solutions to offer. Hospitals and clinics often run short of doctors. The recruitment process can take a long time to conclude; therefore, the healthcare centers outsource this task to the medical staffing agencies. If you are associated with these agencies as an available locum tenens provider, then you increase the chances of enhancing your career. The healthcare staffing agencies provide both medical centers and medical practitioners with unique services that cannot be found anywhere else.

The Urgency in Deploying Network Security Appliance for Small Business Networks

Information is business assets, like other valuable business assets, that must be protected against any threats. In medium to enterprise business networks, the management of the information security is a must. In small business networks, generally the organizations lack of competent security experts that should manage the information security. Therefore the choice of the deployment of small business network security appliance is a must for small organizations.

In large enterprise networks, they have many layers of security protections including the endpoint security, the management of information security and policies which must be enforced to all business unit groups. Unlike large scale business or enterprise networks, in small organizations – generally they do not develop the management of information security in place.

This is generally due to lack of IT security expertise which does not compare to the assets that must be rotected. Any layers of security that should be deployed, depends on how critical your information assets is. Therefore, they mainly focus in securing the endpoint security.

The entry point of the private network generally where all the internet threats are coming from, the intruders or the hackers as well as the malware will start to attack the vulnerabilities they found. Therefore, small business network security should concentrate in protecting the entry point by any types of secured firewall appliances. There are many security appliances available in the marketplace you can consider to use for your organization.

The following are some of the small business network security appliances you can consider to use for your small organizations. DSD-150 is designed for home or SOHO networks that use broadband internet connection.

DSD-150 Security appliance

D-Link DSD-150 internet security adapter is an all-in-one small business network security which is designed for home and small business networks. With this single device connected in the entry point of your broadband internet connection, you have a complete protection including network protection, firewall protection, virus protection, spyware protection, identity protection, pop-up blocker, SPAM blocker, and parental control – all in a palm-sized box.

DSD-150 is suitable for home and SOHO as small business network security which has 4 computers or more. installation and configuration is easy, DSD-150 has 2 Ethernet ports, WAN port must be connected to the modem (RJ-45 LAN port), and the LAN port must be connected to the wireless router.

CheckPoint Safe Office 500

CheckPoint Safe Office 500 is a small business network security a total internet security appliance for small to medium sized business networks. If your organization is lack of security personnel, dont worry trust the network security to this CheckPoint Safe Office 500 that can protect a network of up to 100 users from any types of network threats.

Education Partnerships Award Grants Totaling Over $225,000

January 3, 2012
FOR IMMEDIATE RELEASE

Houston, TX January 3, 2012 The National Education Alliance has partnered with corporations nationwide. By partnering with these companies the National Education Alliance is able to provide employees with very beneficial educational grants. By working together with these groups, the National Education Alliance seeks to establish programs that meet the diverse needs of adult learners of all levels. The National Education Alliance works with each corporation to create a custom educational benefit program that best fits the needs of their employees. In 2010 and 2011, the National Education Alliance has awarded 243 grants to employees of corporate partners totaling $226,914.
Numerous corporations and businesses have chosen to take part in the opportunity to provide their employees with the benefits negotiated by the National Education Alliance. By partnering with the National Education Alliance, employees are eligible to receive:
Tuition discounts from prominent universities, colleges, and education service providers.
Grants and scholarships sponsored by the National Education Alliance and its affiliates.
Access to innovative educational programs that meet the needs of working adults.
Opportunity to participate in approved workforce development programs.
This initiative is part of a broader effort to support the career ladder of employees and elevate the employees voice and contribution in their industry. Online distance learning classes will give the flexibility employees need to complete programs while working full-time, allowing them to advance their careers while earning full-time wages.
“The National Education Alliance is a growing network providing robust learning experiences through multiple venues that allows the student to benefit from a multi-faceted learning experience. We are honored to collaborate with corporations that put focus on the future of their employees,” says Shara Wright, President of the National Education Alliance.

About The National Education Alliance
The National Education Alliance is an advocacy group for adult learners that is committed to providing individuals with the opportunity to pursue their education in the most affordable fashion. By collaborating with institutions of higher learning, employers, professional associations and sponsors, the Alliance seeks to establish programs and negotiate discounts on college tuition to meet the diverse needs of adult learners.

Contact:
National Education Alliance
Shara Wright, President
800.230.7565 x1400

www.NationalEducationAlliance.com

Auto Detailing The Secrets of the Experts!

The term auto detailing is applied to performing an extremely thorough washing and cleaning, polishing and waxing of an automobile in the exterior and interior components to produce a good show-quality of detail. This is usually practiced for personal gratification, to prepare cars for promotional product presentations and most importantly, as preventive measures to help lengthen the cars life and increase its resale value.

Components of Auto Detailing:

Exterior Detailing

This procedure includes cleaning the cars exterior sections such as the paint, windows, chrome trim, wheels and even the tires; and restoring its brilliance washing, polishing and waxing. Car waxing and polishing are essential procedures to auto detailing and each one is intended for a purpose.

Interior Detailing

This procedure includes cleaning the cars interior sections vacuuming, steam cleaning, removing stains on upholstery with liquid cleaners, dusting and polishing of some non-absorbent surfaces. Some auto detailers may offer to do Engine Detailing in which the cars under the hood is cleaned with high pressure water, steam, degreasers and all-purpose cleaners.

Simple Guidelines for Car Cleaning and Auto Detailing:

Car cleaning and auto detailing are purposely done to serve as good preventive maintenance measures and a great way to have your car look its best. Cleaning refers to getting rid of dirt and all foreign particles on the cars surface atmospheric pollutants, animal droppings, dust, dirt particles, highway bugs, road salt, stains and tar. This is done through dusting, washing, polishing and waxing.

Step 1:Washing.

Spray water slowly then progressively to wet the surface of the car.

Devise a washing scheme by dividing the car into sections left side, right side, top, hood and the trunk.

Start washing from top moving down to the hood, the trunk, and focusing on the left side and the right side. This a highly recommended pattern so the dirt particles and soap do not muddle with the freshly washed areas.

Always be gentle in doing the washing to avoid dirt particles scratching the cars paint.

Wet and wash each section following the same order top, hood, trunk and the sides.

Step 2:Polishing.

Polishing is purposely done to achieve a clean and glossy finesse. It removes a layer eliminating dirt but at the same time, thinning the top coat of paint. Polish that are specially created for dark color paint are designed to prevent the color from fading; while polish for pale color paint is created to keep colors clean and bright.

Polish small section at a time. Put an even coating of the polish on the towel.

Apply the polish to the cars surface gently in small, even-circular motions.

Begin from the top and working your way down the trunk and hood, lastly ending with the right and left sides.

Can You Use First Person In An Abstract For Science Fair Projects

One of the requirements of entering a science fair is to complete a science fair project report. To be graded or scored well, the student needs to use the correct format, voice, tone and style, and they will need to include the right elements. Fortunately, all of these things are easy to accomplish once you know what is expected of you.

Writing Style

The first question that many students have that relate to writing a science fair project report is if it is okay to write in the first person. Students cannot write in the first person when writing a science fair project report. The entire report needs to be written in third person. This can be tricky as students are discussing what they did and what they discovered.

In addition to writing the report in third person, students will also want to avoid creative tones in their writing. While students are encouraged to use similes, metaphors and other creative expressions in English class, these are generally not appropriate in science writing. Students want to keep things as simple and straight forward as possible. The key is to explain the situation with as few words as possible.

Clarity

Clarity is one of the characteristics that judges will be looking for when scoring your science fair project. They are going to evaluate how easy your report was to understand, how logical it progressed from data to conclusions and how organized the overall report was. The design of your display board and you presentation will also be judged for clarity.

Formatting Your Report

Formatting is very important when you start science writing. To start with you will want to select a 12 point font that is easy to read, like Times New Roman or Courier. Next you will want to double space your report and create a one inch all around margin. Finally, you will want to add a header that includes your project title and a page number.

The format of your science fair project report will also need to follow a common layout. Most reports will have the following sections in this order: (1) title page, (2) abstract, (3) introduction, (4) background research, (5) methodology (experiment), (6) data and data analysis, (7) discussion and conclusions and (8) bibliography. Each of these sections will be broken down into sub-sections. For example, the methodology section will include subheadings of supplies and experiment design while the introduction will contain information about the hypothesis, the reason for selecting the topic that was selected and definitions of terms used in the report.

Fashion Games – Remember the Dolls You Had Fun With When You Were a Teen

When I was a little kid, I loved to play for days dressing up and creating makeover for my dolls. There were a lot of paper dolls in the shops with different accessories. I had no PC and web, because of that Barbie games were less versatile than fashion games are in the modern world. I remember that there were various combinations a kid could put on the Barbie doll when choosing dress and style. I had six dolls, which were really popular those times. Parents didn’t purchase more than 4 usual dolls for their children, so the plastic Barbie has become an exceptionally popular thing. However a very sad fact was that kids played a lot, and the dolls deteriorated quite fast.

There were also classic Barbie dolls which were extremely desirable dolls for girls when I was a kid. We used to have fun with dress up with our dolls for hours and I never got bored of playing. I know that dress up games is still a very interesting activity for your daughter today, and if your personal computer is connected to the World Wide Web, it becomes more and more wonderful. Exist multiple interesting things you can do while using your PC, I will try to describe some later.

Online paper dolls – There are various characters online to make virtual dolls of. You just need to print the character and cut. In the case that you dislike Barbie, or your daughters got bored with it, your daughters can choose from a great variety of other personages, like the Piter Pen. For example, you and your daughter can dress up Sister Bear . Your daughter can select new outfits for them, print the outfits and after that create the style for the bear.

Online dress games : Your daughters can find numerous sites with Barbie games out there. The newgames don’t include just dress up, there exist different possibilities for your children. Players have possibility to, saying, create themes. The combinations are infinite! By the way, don’t forget about choosing the best makeover that fit with those stylish dresses.

Different types of fashion games – You can definitely select from a great number of themes when you enjoy online dress up games. As an example, there are fashion games where your children need to create a style for a Bratz doll. Obviously, with all the new features, dress games are really entertaining.

We’re sure the new Barbie games can be very interesting. Your kids can now create style for thousands of dolls for hours and never get bored. However when you remember about it, there was something special about those classic dolls. This was so wonderful after little girls dressed plastic dolls up.

Download known dress up games and Flash game

Green Education For Green Profession

Energy costs are on the rise and shall continue to rise in the future too. A better understanding of ways to improve indoor air quality, energy conservation, lighting efficiency, water conservation, reuse and recycling is required for a greener and healthier environment. This will help in making the atmosphere eco-friendly and will also make households and businesses energy efficient; thereby helping to save the depleting resources.

In order to create eco-friendly buildings and houses, one must possess green certification for building projects, construction processes, etc. The green building environmental certification program brings together consumers and certified building practitioners who have proper knowledge about green building techniques. The objective of a green certification program is to spread awareness in an eco-friendly manner that supports social and economic sustainability. The basic goal of green certification is to:

Elevate standards of organizations through energy efficient designs.

Enhancing capabilities of professionals and organizations to deliver energy efficient, sustainable building design and development technologies.

Consumer health protection through increased public awareness, green knowledge and access to information about design and building practitioners.

Enabling public and private sector officials to use Green Certification as a prerequisite or screening device during the contract bidding process.

Today, consumers are becoming more aware about the environmental issues affecting their households, businesses and lifestyles. And therefore they are choosing green consultants, interior designers, architects, and builders to incorporate sustainability into their households and businesses to also reduce energy depletion in the civilization and nature.

Green Certification and training aims to lower overhead costs through reusability, energy conservation and recycling. Adopting green is becoming a necessity as corporations and home builders, retailers, health care institutions, and others are going green for a better working environment. The benefits of green certification are countless including reduced energy dependence, fewer power plants, fresh air, clean water, healthier environment, increased sustainability, improved public health, decreased vulnerability to disasters, etc.

Green education and training makes it crucial to understand sustainable strategies, conservation of energy, air, water, soil and other natural resources so as to implement green strategies in an organization. One can pursue certification courses like certified green designer, certified green specialist and certified IAQ specialist. With these specially tailored green educational programs one can have comprehensive and reliable information regarding indoor air quality, energy conservation, lighting efficiency, water conservation, recycling etc. This allows professionals to make a careful selection of healthy and eco-friendly materials, products and strategies for going green.

About The Author:

Author, Tina Chaphe is the founder of the National Association of Green Designers and the National Association of Green Specialists. BecomingGreen.Inc. is the training entity for those two associations and was founded and fueled by the desire to have quality green training in the design community. They have newsletters, news articles, Governmental and Regulatory updates, and blogs from leading researchers that will keep members abreast of breakthroughs in the Green industry.

Assurant Names Healthcare Solutions Team Americas #1 Health Insurance Agency

Lombard, Ill.Healthcare Solutions Team has been named Americas #1 Health Insurance Agency for a second straight year by Assurant Health.

The award was given to the Lombard, Illinois-based insurance agency based on the companys annual sales with Assurant Health. Overall in 2012, Healthcare Solutions Team had an annual sales volume of more than $83 million, which was a nearly 20% jump over the prior year.

Working with valued partners such as Assurant Health makes growth a realistic opportunity for our company, said Grant Born, principal at Healthcare Solutions Team. Our goal has always been to find the best health insurance coverage for families, individuals and groups while staying within their budgets. With the changes in healthcare reform, having a variety of plans to choose from has taken on even greater importance.

Its easy to succeed when given the right tools, said Joe Eichman, principal at Healthcare Solutions Team. Our agents really can find a plan for everyone.

He added that Healthcare Solutions Team is continually listening to top producers, looking for ways to help them improve their performance. The companys LeadMaster system is one such innovation that drives results.

Healthcare Solutions Teams LeadMaster is the most advanced lead and client management system the industry has ever seen, said Born. With fully integrated auto dialing, bulk texting and email functions, it has never been easier to manage and organize our clients and prospects while keeping them informed.

Eichman agreed: We have added to an already dynamic technology, which allows Healthcare Solutions Team agents to out produce any other agents in the industry.

When they excel, the whole company thrives, he continued. We nurture all of our agents so that they become true partners and our advocates in bringing consumers the best, most affordable health plans available.

Grant Born and Joe Eichman created Healthcare Solutions Team in 2007 and since then the company has grown into one of the countrys premier health and dental insurance agencies. Based in Lombard, Ill., Healthcare Solutions Team has agents across the country who provide personalized solutions and optimized plans to fit each individuals budget and needs. The companys goal is to make affordable healthcare accessible to everyone.

Assurant Health, part of Assurant (AIZ), a Fortune 500 company and a member of the S&P 500, is the brand name for a family of health insurance products focused on providing a variety of affordable plan choices to consumers. The companys portfolio of health care products includes major medical, supplemental and fixed-benefit plans for individuals, families and small employers.

In addition to being named Americas #1 Health Insurance Agency by Assurant Health for two years in a row, Healthcare Solutions Team was listed in 2012s Inc. 500|5000 and has been named Americas #1 Career Health Insurance Agency and Top Key Broker by UnitedHealthOne, as well.

For more information on Healthcare Solutions Teamincluding career opportunitiescontact Jackie at (630) 261-3000 or . Or, visit the companys website at www.HealthcareSolutionsTeam.com.

Marketing Your Auto Body Shop With a Referral System

There are many reasons to implement a website for your auto body shop business. An online presence is never a negative thing, as you can reach out to a much greater number of possible clients and advertise inexpensively. Auto body marketing can occur in many ways. You can advertise online and off. One offline marketing method is to use a referral system. Many benefits can be yours with such a system and there are certain strategies within the method that work the best for the collision repair industry.

The benefits of a referral system are far reaching. The first notable benefit is that a greater amount of customer assistance, relationship development and loyalty improvement can be had with a referral system. Also, such a system grows with time, so you will see a sequential increase of referrals after each year passes. You can appreciate all these benefits within your auto body shop while at the same time saving your employees time, giving them a greater opportunity to spend their time doing more useful things for the collision repair industry. Strangely, even with these obvious benefits, many marketers do not view it as a serious auto body marketing method. You can see how much of a myth this thought is when you put it into practice for yourself.

To start a referral system for your auto body shop, learn what works the best for the collision repair industry. Many businesses today, when implementing this system correctly, can offset one-fifth, one-half or even all of their yearly advertising efforts. If a company can reach the point of generating business with 100% referrals, the auto body marketing fund will practically be zero, allowing the saved funds to either become increased profit for the owner or put toward other elements to better the shop.

When you set up your business to reward customers for referring their friends, you have an increased probability that it will work, in the collision repair industry or virtually any other. The rewards and financial benefits you can see in your auto body shop are undeniable, no matter what angle you look at setting up a referral system in addition to or even to completely replace your other auto body marketing efforts. No matter exactly how you choose to implement a referral system in your business, the general purpose is to assist people in loving your service enough to tell their friends and family “what is so great” about your business.

Starting a small business online,500in15,500 in15 review

Starting a small business online

How to take the first steps to starting a small business online. Today you can easily access anything from online shopping to job information online with just a click of your mouse.

If you already have an idea of the kind of business you plan to start you can begin by researching on the internet to see if this is something people are really searching to buy. You need to establish there is a demand for your idea. If not, however good you think it is, it is not likely to be successful.

If you are not sure exactly what your business will be you can browse the internet to find ideas. You can also visit your local bookstore and look for books and magazines on topics of interest to you. Again you should make sure there is a large group of people, or market, for this product or service.

By browsing the internet and clicking on a few sites of interest to you, it is easy to start an avalanche of information flowing into your email inbox. If you are venturing online for the first time and you have no previous experience it is very easy to feel overwhelmed very quickly. Most people seem to experience what is now referred to as “information overload” at some time.

One way round this problem is to look for an online marketing offer which will help starting a small business online a little easier. There are many online marketers offering a solution to your problem but how can you choose a good fit for you? Beginners in the online business field are often referred to as “newbies” so this is a good place to start.

You should look for an offer that concentrates on the basics for any online business rather than the latest trend at this time. If you can find a course that will take you step by step from the creation of your website, setting up your offer and getting visitors to your website this will reduce the time it takes. Why start from scratch when there are plenty of proven systems that work already.
I highly recommend you stick to one method to start with.

Enjoy the 5 minute video

Cluster Bracelet – Fashion Trends

Sometimes what you need to do is to add a great bracelet that will focus people’s attention and balance your look. With so many different choices, it’s sometimes hard to narrow it down. Sure, you can always throw on an armful of a tennis bracelet or a bangle bracelet, but this season, it’s all about the large and in charge cluster bracelet.

The cluster bracelets are like a modern take on the charm bracelets. They are full of style can be worn day or night. These bracelets make an impact by pairing like elements together to create a cluster or grouped effect. From ladylike elegance to rock and roll chic, you can get one in just about any style. For example, if you’re prepping for a big event, throw on a bracelet with clusters of CZ spheres in clear or dark stones. Or, keep it light with clusters of interlocking silver or gold rings that adorn the wrist and add glamour to any dress you loved.

Cluster bracelets can be fun and free-spirited for casual daytime wear. You can add a thick chain link bracelet to feminine blouses and skirts for a fantastic contrast. Or, look for stretchy beaded bracelets that will compliment many outfits in your own closet. Picking a bracelet which has many colors only gives you more opportunities to wear it – say on the weekend, on vacation or to work. Often you can find great steals with beaded bracelets that are plastic and give the same pop of color as pricier versions. It’s about how much you love it and how it makes you feel, it’s not about how much you spend on a bracelet. Cluster bracelets are really fun and fiercely fabulous. If you’re still unsure of the look, try out different pieces until you find one that works for you.

Posted by Cherry, you can find more articles about bracelets: cluster bracelets, link bracelets, CZ bracelets, CZ jewelry on her blog: fashion jewelry.

A Short Healthy Eating Guide For A Healthier Life

Eating healthy foods can help lengthen lifespans, decrease risk of chronic diseases and increase physical and mental well-being. Foods for healthy eating can be really delicious, and there are plenty of simple food recipes out there for a good, healthy diet. If you’ve got specific dietary condition, you should see a doctor for a healthy food list tailored to your needs. This healthy eating guide presumes no special dietary requirements.

Try to match your calorific intake to the energy you use. While the odd exception won’t be problematic, you can’t eat Christmas recipes every day. Normally women use about 2000 calories a day and men use 2500.

Healthy recipes use less saturated fats and more unsaturated fats. Roughly speaking, saturated fats are fairly solid at room temperature and unsaturated fats are liquid. Seeds and nuts are great for healthy nutrition party because they contain healthy oils: similarly oily fish can be a starting point for healthy, easy recipes.

For a good healthy diet try to eat complete proteins. Animal proteins are usually complete, but also contain a lot of saturated fats which people keeping healthy foods diets should avoid. To get complete proteins from plant sources pair a grain (such as rice, wheat or oats) with a pulse (such as beans, lentils or chickpeas). A more comprehensive healthy food list for pairing can easily be found in an online or print healthy food guide. This combo is so good it’s used in simple food recipes around the world, like Jamaican rice ‘n’ beans and Indian dal with rice. There are Middle Eastern healthy, easy recipes combining wheat (in couscous, bulgur and bread) and chickpeas (e.g. houmous, falafel) which make great diet foods for healthy eating.

A healthy foods diet avoids sugary foods and drinks. Even too much 100% fruit juice can be bad for you, because simple sugars are less healthy than carbohydrates like starch. Diet foods and healthy snacks tend to be low in sugar, so that can be a safer bet. Instead of processed foods, eat lots of fresh fruit and vegetables, which can be used in healthy, easy recipes from any good healthy food guide.

It doesn’t matter how many meals you eat a day: this differs between cultures and time periods. However, consistency is important to avoid feeling hungry and if hungry between meals eat healthy snacks. Avoid missing breakfast too, because slow-release energy helps get you through work or school.

Speaking of school, it can be hard keeping track of kids’ healthy nutrition. School dinners might not always use healthy recipes, but healthy kids’ snacks are out there. With a lunch-box and a healthy eating guide they’ll be eating healthy foods in no time.